The Ancient Indian

Guide to Wellness

About Us

The 35th R HealthBeat magazine delves into the rich tapestry of traditional Indian practices that have been guiding individuals towards holistic well-being for centuries. Discover the secrets that have stood the test of time as you journey through millennia.

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Article Glimpses

Vastu Shastra for Health & Wellness

Vastu Shastra is an old Indian architectural system that goes beyond just aesthetics and design. It is based on the idea that the environment we are in can have an effect on our physical and mental wellbeing, energy, and overall harmony. Explore more by downloading the magazine now!

Agni, Ama & Ojas: Digestive fire, toxicity & strength

The concept of agni, or our digestive fire, is the foundation of good health. When agni is weak, ama accumulates in our bodies, which can have a negative impact on our health & well-being. A strong agni can help to lessen ama and achieve a better state of health called as ojas. Read more in the 35th R HealthBeat magazine.

Relevance of Gurukuls in Contemporary India

India has a long-standing history of learning & Education, which has been acknowledged across the world since its beginning. The Gurukul system, an educational model once employed in India's ancient times, was one of the most renowned educational systems. Learn more about this system by grabbing a copy of the magazine.